If you want to have healthy teeth and gums, then make sure to have these seven essential items for your oral health care. You will use most of these items on a daily basis, but a few of these are only used occasionally.
Everyone needs a toothbrush to remove food debris and plaque from their teeth, but it is also important to choose one that has the correct size of head and handle. Dentists recommend using a soft-bristled toothbrush, and you should replace the item at least four times a year. Let your children choose a toothbrush that has a favorite cartoon character so that they will love brushing their teeth.
2: Dental Floss
You should also have dental floss to remove plaque and food debris from your mouth. Dental floss is available in small containers in different flavors, and you must pull out a long strand to use each evening. It is a good idea to carry dental floss with you to remove any food from your teeth while away from home.
3: Tongue Scraper
While you are shopping for toothpaste and a toothbrush, look for a tongue scraper. These small plastic devices are made for scraping the film of bacteria from your tongue. This bacterial film tends to develop on the back of your tongue, leading to foul breath odor.
Mouthwash is an essential dental care item that you should own. You can use mouthwash to remove an unpleasant taste or odor from your oral cavity. Mouthwash can also destroy and rinse away the bacteria that multiply inside your mouth, helping to prevent cavities and gum disease.
5: Oral Irrigator
If you use an oral irrigator, then you will have a healthier oral cavity. An oral irrigator will emit highly pressurized jets of water to remove food particles from your mouth. You don’t need to use an oral irrigator each day to enjoy its benefits. By using an oral irrigator once a week, you will have fresher breath and healthier gums.
When you visit a local drugstore, you will find numerous brands of toothpaste. Choose toothpaste that suits your needs, including sensitive gums or removal of tobacco stains. Children should have mild-flavored toothpaste that does not contain fluoride while adults will require this chemical to prevent tooth decay.
7: Fluoride Rinse
In addition to having mouthwash to freshen your breath after eating pungent foods, buy fluoride rinse. By using a fluoride rinse in addition to fluoridated toothpaste, you will have stronger dental enamel that will resist damage from bacteria. Some fluoride rinses can also eliminate halitosis, but dentists don’t recommend fluoride rinses for young children who might swallow the liquids.